Friday, October 10, 2014

Fitness Model - Trina Goosby




Name: Trina Goosby
E-mail: trinagoosby@yahoo.com
Age: 28
Where: Boca Raton, Florida
Height: 5'
Weight: 105 Lbs.
Years Competing: 5
Favorite Bodypart: Shoulders
Strongest Bodypart: Legs
Favorite Supplements: Nutrex Lipo-6, S.A.N. T3, and CytoSport EvoPro
Measurements: 34-25-33




I started ballet training at age 3 and basically lived in a dance studio until I was 12 years old. At age 7, I would tag-along with my mom to her Jazzercise classes in my little ballet leotard, tights, and legwarmers.


I started watching all of the fitness shows, such as, Kiana Tom, Cory Everson, Body shaping, and Denise Austin at age 12. I begged my dad to buy me one of those SoloFlex machines that were really popular in the early 1990's, which he did.


I would also save up my allowance and every week buy a new workout tape and a heavier set of hand weights. Before I knew it, I developed my own little gym in my bedroom. Everyday throughout Jr. High and High School, I came home and worked out. At this point, I knew I was destined to have a career and lifestyle with health and fitness.


I left for college where I danced on the University's Dance Team, started teaching aerobics, and personal training. During my 4 years of college, I realized I wanted to compete and be a part of the fitness world like those I saw in Oxygen Magazine.


By the end of my college career, I graduated with a Bachelor of Science in Exercise Physiology/Kinesiology and decided to leave my home-state of Wisconsin and head to South Florida.

Fitness Model - Trina Goosby

Sasha Ogata - Female Fitness Models



Sasha Ogata
Vital Stats: 36DD-24-34
Height: 5'7"
Weight: 130lbs.
Eyes: Brown
Hair: Light Brown
From: Las Vegas, NV
(Originally Hawaii)

This Diva has had quite a whirlwind journey!

Sasha was born was born in Honolulu, Hawaii and moved to San Diego, CA when she was 10. After graduating school Sasha then moved back to Hawaii, but would return to California 3 years later. After spending a few years in Arizona, Sasha moved to Las Vegas where she currently resides. We're exhausted just reading that!


Sasha started modeling at 17 years of age doing mostly bikini modeling, calendars, postcards, and the like. Her statuesque physique, which would lead some to dub her "The Hawaiian Fitness Goddess", would help her get noticed in a big way. Sasha would later go on to appear in several issues of Muscular Development, where she proved popular enough to get a 20-page feature! This appeared in the Oct 2002 issue where Sasha was also the centerfold! She has also proven quite popular with fitness photographers as she has appeared on their sites and in in other publications as well.

Rachel McLish - Fitness Women




Rachel McLish was born Raquel Livia Elizondo on June 21, 1955 in Harlingen, Texas. She is an Mexican-American female bodybuilder. She was winner of the inaugural Ms. Olympia competition in 1980, was sponsored by Dynamics Health Equipment Manufacturing Corporation and was also the Ms. Olympia winner in 1982. She was featured in the 1985 documentary Pumping Iron II: The Women, and acted in the movies Getting Physical (1984), Aces: Iron Eagle III (1992) and Raven Hawk (1996).



Rachel attended Pan American University. There, she met John McLish; they were married in March 1979. Rachel currently lives in Rancho Mirage, California, and is now married to film producer Ron Samuels. In January 1999, Rachel was inducted into the IFBB Hall of Fame.



McLish has authored two books on weight training for women that made the New York Times bestseller list - Flex Appeal, by Rachel (1984, ISBN 0-446-38105-5), and Perfect Parts (1993, hardcover ISBN 0-446-77815-X, softcover ISBN 0-446-38534-4). She will also be releasing a book in 2007 titled Tighter and Leaner to the Core, which will cover the topics of physical and spiritual health.

Contest history
1980 US Bodybuilding Championship - 1st
1980 Frank Zane Invitational - 2nd
1980 IFBB Ms. Olympia - 1st
1981 IFBB Ms. Olympia - 2nd
1982 Pro World Championship - 1st
1982 IFBB Ms. Olympia - 1st
1983 Caesars World Cup - 3rd

Monica Brant - Figure and Fitness Competitor



Full Name: Monica Brant-Peckham
Birthday: October 26
Place of Birth: Ft. Hood, Texas
Current state of Residence: Texas
Occupation: Fitness competitor, Figure competitor, personal trainer, and fitness model.
Marital Status: Married.
Height: 5'4"
Weight (In Season): 127-130 lbs. (Off-Season):135-130 lbs.
Eye Color: Hazel
Hair Color: Blonde (recently turned brown with blonde highlights)

Monica Brant (born October 26, 1970) is an IFBB professional figure competitor and a former fitness competitor.

Originally born in Ft. Hood, Texas and raised on a 20 acre ranch in a small town outside of San Antonio called Castroville. Her mother is a professional horse training business and Monica started learning how to help her around the stables, riding and showing ponies and horses since the age of 5. By the time she was 14, she was giving riding lessons and training horses on her own with occasional advice from her mom. Along with volleyball and track in high school, she competed in many events: Western Pleasure, barrels and pole bending, English Pleasure, dressage, and Hunter/Jumper.

After Monica graduated, her love of horses took her to a fine arts college in Fulton, MO, where she studied basics and equestrian science for her first year. Unable to return for further studies in Missouri, Brant took classes at San Antonio College in Texas, and gave riding lessons at nearby stables. She also did promotional work for Budweiser, waitressed, and competed in bikini contests for extra funds.

In 1991, Monica started lifting weights with a friend and saw a photo of Marla Duncan winning a national competition. Her beauty and physique impressed her enough that she wanted to try what she was doing - Fitness Competitions. Up until 1995 she only competed for fun, not as a money making career. In 1994 she was honored with a Muscle & Fitness cover. This helped Monica realize that she had potential to earn some actual money in the fitness industry. She kept competing and in April of '95 moved to the Los Angeles area. Once she arrived, Brant dove into what would become her career and competed in the IFBB organization two to three times per year.

After competing four times, in 1998, she won her first and only Fitness Olympia and made number 45 on covers of magazines, books, and calendars worldwide. Brant says that she had a wonderful time traveling across the country and internationally, and have met some really incredible people everywhere. After placing second twice after her 1998 victory, Monica retired from fitness competition citing the demand on gymnastics in order to win were too great for her.

Monica returned to competition in 2003 with the announcement that figure competition would be part of the sport of bodybuilding.

Brant's training consists of simple compound movements with mostly free weights (she rarely uses cable exercises); she also rarely uses machines. She focuses on her shoulders, Back, and legs when it comes to weight training and limits the time on training her Chest and Arms. She typically trains between 4 and 6 days a week in the off-season.








Contest history
1991 Fitness USA Preliminary 1st
1991 Ms. National Fitness 14th
1993 Fitness USA Preliminary 6th
1994 Fitness USA Preliminary 1st
1994 Ms. National Fitness 6th
1995 Fitness USA Nationals 9th
1995 IFBB Jan Tana Pro Fitness 1st
1995 IFBB Fitness Olympia 7th
1996 Fitness International 2nd
1996 IFBB Fitness Olympia 7th
1996 IFBB Night Of Champions 4th
1996 IFBB Jan Tana Pro Fitness 2nd
1998 IFBB Fitness Olympia 1st
1999 IFBB Ms. Fitness Olympia 4th
2003 Figure International - 2nd
2003 Figure Olympia - 2nd
2003 Show of Strength Pro Championship, Figure - 2nd
2004 Figure International - 2nd
2004 Figure Olympia - 3rd
2005 Figure International - 2nd
2005 Figure Olympia - 3rd
2005 Sacramento Pro Championships, Figure - 3rd
2005 San Francisco Pro Championships, Figure - 2nd
2006 Figure International - 2nd
2006 Figure Olympia - 3rd

Michele Levesque - Fitness Model



Michele Levesque is a world renown figure competitor,female bodybuilder and fitness model.

Height: 5'4
Weight: 108-110 pounds off season:115 pounds
33D -22- 32

Future of fitness: Oxygen Magazine, month of December
Calendar: MUSCLE CAR 2008
Calendar: RIVER BABES OF COLORADO 2007
Bodybuilding.com amateur fitness of the week
SASHALI:  music video

Fitness Competitor - Martine Thebeau


 Fitness Competitor - Martine Thebeau
Birthday: October 23 1984
Hometown: St-Ignace N-B
Current residency: Moncton N-B
Height: 5’7’’
Off season weight: 145lbs
Figure contest weight: 126lbs
Occupation: university student
Trainers: Peter and Denise Smith

Fitness Instructor - Kiana Tom



Kiana Tom was born on March 14th, 1965 in Maui, Hawaii.
She is an American model, television show fitness trainer, actress and a former Los Angeles Raider cheerleader.
Kiana is part Chinese, Hawaiian and Irish. Her name means calm water in Hawaiian.
She stands 5'6" (170 centimeters) tall. She is also trained as a virtuoso piano player.

Since 1988, Kiana was one of the hosts of a fitness instruction television series called BodyShaping. Eventually, she went on to host her own show, Kiana's Flex Appeal which premiered in 1995.

Fitness Instructor - Kiana Tom


Kiana has also previously co-hosted the X Games and hosted the Fitness America Pageant Series.

She co-starred in 1999's Universal Soldier: The Return. Her father is Layne Tom Jr., a Chinese-American actor who played Charlie Chan's son in 3 of the Charlie Chan movies, among other roles.

Kiana has created and promotes a line of fitness products including her book Kiana's Body Sculpting, the Kiana Fitness Wear clothing line, the Kiana Fitness Nutritional Line, and a series of exercise instructional videos officially titled Kiana Fitness Videos. She has over 15 years of experience in the fitness industry.