Fitness Instructor - Kiana Tom

Kiana Tom was born on March 14th, 1965 in Maui, Hawaii.
She is an American model, television show fitness trainer, actress and a former Los Angeles Raider cheerleader.
Kiana is part Chinese, Hawaiian and Irish. Her name means calm water in Hawaiian.
She stands 5'6" (170 centimeters) tall. She is also trained as a virtuoso piano player.

Since 1988, Kiana was one of the hosts of a fitness instruction television series called BodyShaping. Eventually, she went on to host her own show, Kiana's Flex Appeal which premiered in 1995.

Kiana has also previously co-hosted the X Games and hosted the Fitness America Pageant Series.

She co-starred in 1999's Universal Soldier: The Return. Her father is Layne Tom Jr., a Chinese-American actor who played Charlie Chan's son in 3 of the Charlie Chan movies, among other roles.

Kiana has created and promotes a line of fitness products including her book Kiana's Body Sculpting, the Kiana Fitness Wear clothing line, the Kiana Fitness Nutritional Line, and a series of exercise instructional videos officially titled Kiana Fitness Videos. She has over 15 years of experience in the fitness industry.